Yourfirstaid Trainer

 Mental health is just as important as physical health, yet it is often overlooked and not given the attention it deserves, especially when it comes to young people. Youth mental health first aid is a concept that aims to raise awareness about the importance of mental health in young people and equip individuals with the skills and knowledge to support young people experiencing mental health difficulties. It is estimated that 1 in 6 young people in the UK will experience a mental health problem in any given week, with depression and anxiety being the most common issues. Furthermore, half of all lifetime cases of mental illness start by the age of 14, highlighting the need for early intervention and support. Youth mental health first aid training teaches individuals how to recognize the signs and symptoms of common mental health problems in young people, and how to provide initial help and support. The training also covers how to signpost young people to professional help and s...

 Mental Health First Aid is a training program that teaches individuals how to recognize and support someone who may be experiencing a mental health challenge or crisis. The course covers a wide range of topics, including depression, anxiety, psychosis, and substance use disorders, and provides participants with the skills to have effective conversations with individuals experiencing mental health concerns and connect them with appropriate help. The Standard Mental Health First Aid course typically runs for 12 hours, delivered over two days or four half-days. During the course, participants learn about: The prevalence of mental health problems and the impact they have on individuals, families, and communities. The signs and symptoms of common mental health problems, including depression, anxiety, psychotic disorders, and substance use disorders. The risk factors and triggers that can contribute to the development of mental health problems. The principles of recovery and h...